The interconnections between mind and body occur on many levels. Research has revealed that the nervous system (including the brain), hormone system and immune system are in continuous communication with each other. The function of these systems is impacted by past traumatic events – both physical and emotional, as well as our negative and positive thoughts. Together, these three systems govern almost every cell in the body. Studies show that meditation, breathing exercises and visualization can help to improve and optimize the function of these systems.

Research also indicates that traumas we experience affect healthy cell function and remain stored at the cellular level, affecting our mind, body and our health. We use Mind-Body Medicine to assess the impact of past traumas and stressful events on you and your health condition. Meditation, breathing and visualization techniques, and other stress reduction exercises will help you use the power of your mind to help repair your body and bring balance back in to your life.

Mind-body medicine is beneficial to many people with various health issues and has been used to support healing many health conditions including:

• ADHD/Attention Deficit Disorder/Learning Disabilities/Reading Comprehension
• Alzheimer’s Symptoms/Symptoms of Dementia/Memory Improvement
• Anxiety Symptoms/Depression Symptoms
• Autoimmune Diseases-Lupus/Multiple Sclerosis/Ulcerative Colitis/Crohn’s Disease
• Chemical Sensitivity
• Chronic Pain
• Digestive Disorders – Irritable Bowel Syndrome/Ulcer Symptoms/Acid Reflux
• Fibromyalgia Symptoms/Chronic Fatigue Syndrome
• Health Maintenance
• Heart Disease/Symptoms of Heart Disease
• Hormone Imbalance/Menopause Symptoms/PMS Symptoms
• Respiratory Diseases-Asthma/Asthma Symptoms/Sinusitis
• Rheumatoid Arthritis/Osteoarthritis
• Weight Loss Resistance

If you are interested in seeking Mind Body Medicine for your health concern, contact us.

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